Life outside of the womb takes a bit of adjustment for a new babe and we refer to this time as the 'fourth trimester'. It can be rough for both baby and new mama finding their way, so here's how you both can have a positive fourth trimester.
How to Rock the Third Trimester: Tips from a Mother of Three Lovemère
EMPOWERING THIRD TRIMESTER AFFIRMATIONS
20 positive affirmations for new mums - Newborn Baby
12 Tips To Survive The Fourth Trimester: Easy Guide For Postpartum
Empowered Mama Birthing
Hypnobirthing for a c section - FitNest Mama
9 Moms' Best Expert Advice For Easy And Successful Labor
How to Have Your Best Pregnancy: Third Trimester • Bearfoot Mama
Learning To Mom: The Pregnancy Podcast for First Time Moms and
4th Trimester Project - A Village for Mothers
Rachel Stewart — 4th Trimester Fitness Method
5 Birth Ball Exercises to get Stronger During your Pregnancy — 4th