Double Leg Stretch in the Pilates Ab Series - P.S My Favorite Things

The 2nd exercise in the Ab Series is Double Leg Stretch. Stretching arms and legs long while maintainig stability of your torso is the focus.

✨Double Leg Stretch ✨ #classicalpilates #doublelegstretch #howtodo #pi, pilates

Footwork on the Reformer

Deadlift with Proper Form: (Guide to Deadlifting Safely_

How to Kick Higher (and it's not what you think)?

17 Best Exercises For a Bigger Butt

/hubfs/double%20cropped_Compre

Double Leg Stretch with Amy Havens - Exercise 1430

How to Do Double Straight Leg Stretch

Biomechanics of the Pilates Mat Abdominal Series

New Method: Pilates Precision Toning and Sculpting (Full Screen) [Import]: : Jennifer Kries: Movies & TV Shows

30 Best Exercises to Increase Height: How to increase height

Fastest Ab Workout! - Blogilates