678 likes, 2 comments - petrus_du_plessis on December 5, 2023: "An insight into the “Loosehead Bind” configuration to target the posterior shoulder girdle and neck to prevent you slipping your bind"
Learn the basics and gain an insight into further advanced technique in rugby union scrummaging
BASIC TO ADVANCED: Scrummaging Techniques
Petrus du Plessis (@petrus_du_plessis) • Instagram photos and videos
Petrus du Plessis (@petrusduplessis3)
Petrus du Plessis (@petrusduplessis3)
Petrus du Plessis (@petrus_du_plessis) • Instagram photos and videos
Petrus du Plessis (@petrus_du_plessis) • Instagram photos and videos
Petrus du Plessis (@petrusduplessis3)
Petrus du Plessis (@petrusduplessis3)
BASIC TO ADVANCED: Scrummaging Techniques
Paul Moore (@paulmooremotors) / X
Petrus du Plessis (@petrus_du_plessis) • Instagram photos and videos
Petrus du Plessis on X: An insight into the “Loosehead Bind
BASIC TO ADVANCED: Scrummaging Techniques
To put those extra detail in the gym out on the park makes all the