Ashtanga Yoga Involution Yoga & Wellness

Ashtanga Yoga is an ancient system of yoga that was taught by Vamana Rishi in the Yoga Korunta.In the early 1900’s Sri T. Krishnamacharya was given the Yoga Korunta by his Guru Rama Mohan Bramachari. This text was later passed down to Pattabhi Jois during his studies with Krishnamacharya around 1927

Involution Yoga and Wellness

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Involution Yoga and Wellness

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In this follow-up to her popular first book, The Power of Ashtanga Yoga, Kino MacGregor presents and explains the Intermediate Series of Ashtanga Yoga

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