Sarvangasana or shoulder stand is known as the mother of all sequences. Sarvangasana literally means asana covering the whole body. Popular for its
Progressive Ashtanga Yoga Full First Series: The Rocket with Sarah
Sarvangasana – Shoulder stand: Yog Temple - Hatha Yoga in Europe
YOGA – Dr Rajiv Desai
Sarvangasana: Health Benefits, How to do? - Variation - Mobile Physio.
YOGA – Dr Rajiv Desai
YOGA – Dr Rajiv Desai
Finishing sequence of ashtanga yoga - Live and Breathe Yoga
Eight Limbed Pose Yoga (Ashtangasana)
Salamba Sarvangasana: Supported Shoulderstand - Marla Apt
Asthanga yoga & mysore style — Ashtanga Yoga Zurich