If you read this blog with any regularity, you’ve likely noticed that I have a serious love of circuit-style workouts. I love how they move quickly and fight exercise boredom, but mostly I love how much they kick my booty! I am always a sweaty mess after a circuit workout. One of the best part Read More »
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underempoweredhobo: I've got to do this But what is a Russian twist? Also pretty sure I cover this in Physique57.
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Created this workout from moves I've done with my trainer and ideas I found online! I usually add in so…