Before and after Yoga. This is my second comparision post today. Uploading for those who were asking if yoga really helps with loosing weight and toning your body. (8 months difference)

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How long does it take for yoga to tone the body? - Quora

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What difference did you see in your body after 6 months in the gym? - Quora

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K-fit is a battery operated automatic kegel device that tightens and tones the pelvic floor muscles effortlessly. Anytime. Anywhere! For women who

K-fit Kegel Toner for Women - Electric Pelvic Muscle Exerciser for Automatic Kegels, Incontinence Stimulator

15 minute Morning Yoga For WEIGHT LOSS 🔥 Fat Burning Yoga Flow

Weight Loss For Women: eat more, train less, get results