This is a workout from Caroline Girvan‘s CGX app. For more info on Caroline’s App, see the CGX App page. Another tough abdominal add on workout! I did this after finishing an upper body strength workout. This works well for that since you are on your back the entire time. So if your upper body is burned…
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10 Min AB WORKOUT with No Equipment (NOT abs in ten minutes)
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20 top Caroline Girvan Workouts ideas in 2024
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