I have been getting so many questions from mommies regarding Diastasis Recti and how to treat it. I wrote a HUGE nice long post on DA which you can read here, but now I am back to bring you a Diastasis Recti Workout Challenge to keep you motivated to healing those separated muscles. If you […]
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How to treat Diastasis Recti - advice and exercises from a physical therapist. Every woman who has had a baβ¦