Balasana invites us to put our heads down to check in whenever things get a little wild! Here is everything you need to know to enjoy child's pose with your FeetUp Trainer.
Child's pose is perfect when you need a little me time throughout the day. Balasana invites us to put our heads down to check in whenever things get a little wild! Here is everything you need to know to enjoy child's pose with your FeetUp Trainer.
FEET UP YOGA FLOW! Complete Class
Featured Yoga Articles + Publications by Leah Sugerman
Happy Baby Pose: How to Do, Benefits, and History
Intermediate FEETUP YOGA Flow (HEADSTANDS, CLAVES & HIPS STRETCH) - YogaCandi
FeetUp® Trainer 5 Yoga Poses for Beginners
10 min FeetUp Yoga for Core Strength & Inversions
Half Standing Forward Bend Pose Child Pose Partner Yoga (Ardha Uttanasna Balasana Partner), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation
Find Comfort in Child's Pose
The Best Morning Yoga Routine for Beginners