Dumbbell Squat Standards for Men and Women (lb) - Strength Level

Tables of Dumbbell Squat strength standards for men and women. Find out how strong you are compared to other lifters at your bodyweight.

Sissy Squat Standards for Men and Women (lb) - Strength Level

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Squat Standards for Men and Women (lb) - Strength Level

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Pin Squat Standards for Men and Women (lb) - Strength Level

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Dumbbell Split Squat Standards for Men and Women (lb) - Strength Level

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