Monique Eastwood: 'Big Five' Full-Body Workout – Eastwoodfit

Monique's 'Big Five' Full-body workout was featured in Women's Fitness Magazine in print and online. Monique also starred on the cover! Click here to read more about how to perform this intense and rewarding workout.

Why plyometrics is great for runners

HEALTH, FITNESS AND WELLNESS TRENDS FOR 2024 - Ravish Magazine

Health, Fitness & Wellness Trends in 2024

Issue #6 Home Gym and Hotel Room Workouts

Hollywood trainer Monique Eastwood's tips for home workouts

Issue #6 Home Gym and Hotel Room Workouts

Eastwood Fit App – Eastwoodfit

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Monique Eastwood: 'Big Five' Full-Body Workout – Eastwoodfit

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Why plyometrics is great for runners

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Why plyometrics is great for runners