Flex Friday comin in hot over here at Achilles 💪 Have you gotten your workouts in this week?! There's still time if not! Get them in today …

9 likes, 0 comments - achilles_crossfit on October 13, 2023: "Flex Friday comin in hot over here at Achilles 💪 Have you gotten your workouts in this week?! There’s still time if not! Get them in"

Workout done, work done. Now Flex Friday! Things shap'n up nicely for summer. Thanks to @kaged for the support and supps. Link/code in

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It's #FlexFriday at Workout Anytime! 💪 Show us how you're progress and let's celebrate your success together! 🎉 Flex in the gym, flex on the 'gram

When you run, your feet hit the ground first, and movement travels up