If you want to start your Pilates journey at home, try this routine with me. This workout will mainly target your legs and your co
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If you want to start your Pilates journey at home, try this routine with me. This workout will mainly target your legs and your core (abs). The first exercise is cat cow circles, to stretch and warm up your spine. Then we’ll do 4 point push ups followed by the lower focused exercises hip a
Get in the Best Shape of Your Life in Just 30 Minutes a Day!
Evelyn Turina
20 top Beginners Pilates ideas in 2024
Shy Girl Lower Body Workout, Video published by Evelyn Turina
Evelyn Turina
GD Fitness Official
10 minute Beginner Pilates, Video published by Jas
Evelyn Turina
Evelyn Turina
5 exercises Glutes Focused Workout
Evelyn Turina l Fitness Coach on Instagram: at home HIlT circuit that's low impact but super intense If you do this 3x per we…
TONED LEGS 💦 10 min workout / minimal equipment, Video published by Evelyn Turina
19 top Beginner Pilates Workout ideas in 2024
Evelyn Turina
Evelyn Turina