How to Do Tricep Overhead Extensions

Tricep Overhead Extensions use dumbbells to strengthen and tone the triceps for strong, sculpted arms. Learn proper form and how to incorporate them into your workouts.

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There is no reason to set the cables so low when doing cable overhead , Overhead Tricep Extensions

Overhead Tricep Extension on the Cable

Cable Rope Overhead Tricep Extension - Tricep Exercise - Bodybuilding.com

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