How to Master Double-Unders, The Gold Standard of Skipping Technique

The double-under – spinning a rope twice per jump – is the zenith of skipping. Here
The double-under – spinning a rope twice per jump – is the zenith of skipping. Here's how to get to grips with it

Episode 3 Rx Method Comprehensive Double Under Tutorial 🎥 In this segment of the Rx Method Comprehensive Double Under Tutorial, we are stacking the bricks of your foundation even higher with

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