Pilates on the Mat - (FREE CLASS)! — KOOTENAY ATHLETIC THERAPY, INJURY REHAB, SPORTS THERAPY

With the recent recommendations of physical distancing during COVID-19, so many of us are turning to online world to maintain our physical, mental and emotional well-being.

Athletic Therapy clinic in Nelson BC specializing in physical sport therapy and injury rehabilitation. We can help with recovery from knee and rotator cuff injuries, ankle sprain, hip replacement & plantar fasciitis. We also offer custom orthotics, athlete testing, event coverage and specialized fitness classes. Our services are often used in conjunction with massage therapy, physiotherapy, chiropractor and acupuncture.

Benefits of Pilates Exercises for Athletes

Athletes with devastating injuries safely return to sports through

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Kootenai Pilates Centre