Hurt Foot Pilates Abs Workout. Non Weight Bearing Exercise Routine

A hurt foot pilates abs workout that includes safe, effective core exercises you can do to stay fit while you heal from a foot or lower leg injury.

Hurt Foot Workout, 30 Minute Non Weight Bearing Workout

Advanced workout you can do with a Foot or Ankle Injury. Hurt Foot Fitness!

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Hurt Foot Workout, 30 Minute Non Weight Bearing Workout