Yoga Poses for Upper Body: Traps, Shoulders, Neck

These yoga poses relieve tension in your neck, traps, and shoulders.

Upper Trapezius Love: Self-Care for That Cranky, Hard-to-Reach Spot - YogaUOnline

What yoga poses will relieve a tight trapezius? - Quora

Shoulder stretching exercises illustrated with lifelike figures

Yoga Stretches for the Trapezius

⭕️3 UPPER TRAP STRETCHES FOR SHOULDER PAIN⭕️ - Related to the previous post, here are my top 3 easy stretches y…

Essential Sequence: Neck, Shoulders, and Upper Back

4 Trapezius Rehab Exercises For Pain Relief (No Equipment) - Coach Sofia Fitness

Images

8 Yoga Poses for Neck and Shoulders — YOGABYCANDACE

Trapezius muscle exercise - Stretching & Strengthening Exercise

15-Minute Yoga For Better Balance Udemy, 49% OFF