The Press Down series on the #PilatesHighChair is an excellent set of exercises that will help you connect to your feet, your seat and learn how to stand tal
High Chair/ Electric Chair
Going Up Front on the Wunda Chair
Press Down Cross Over on the High Chair
Mountain Climber on the Wunda Chair
Press Down Front on the Wunda Chair
Going Up Front on the Wunda Chair
Going Up Front on the Wunda Chair
Mountain Climber on the Wunda Chair
Press Up Front on the High Chair Online Pilates Classes