Punching Towards Peak Fitness: How Boxing Packs a Knockout Punch

Personal Training, Boxing Vancouver

How come some boxers are so fat and don't lose weight while

Personal Training, Boxing Vancouver

Why Lifting Weights Won't Increase Punching Power – PART 2

Spoiler] fighter sets record for most attempted takedowns in UFC

Blog - Page 8

About Contenders Training Studio, Boxing Gym Vancouver

Is it advisable to punch a punching bag after a workout or before

The Ultimate 60-Day Punch Bag Workout

How to Punch FAST and POWERFUL. Increase your SPEED for a KNOCKOUT

Muay Thai Fight in Thailand: 10 Tips to Prepare