6 Skills for Relief from Anxiety+Stress + Psychosomatic Pain — Integrative Psychotherapy Mental Health Blog

Feeling your tension carried on your body? Suffering with psychosomatic pains? Read this blog to try these tips so you can begin experiencing relief!

Psychotherapy and Trauma Treatment for adults in Long Island, New York. Esther Goldstein specializes in treating anxiety, depression and trauma using EMDR, Sensorimotor Psychotherapy (mind-body), Expressive Arts and talk therapy. Reach out now to schedule a consultation at her Long Island office.

Anxious? 10 skills for relief — Integrative Psychotherapy Mental Health Blog

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