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The Essential Reformer Manual equips Pilates professionals with the expertise needed to cater to beginner-level clients. Providing a broad spectrum of

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This manual offers a step-by-step description of each exercise in the Essential-level Reformer repertoire. Detailed photography illustrates more than

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297 exercises, including multiple modifications; 134 pages manual covers are laminated with a Mylar Matte Lamination to provide extended life and

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