A seated yoga practice followed by coffee and conversation. Occurs on the 4th Wednesdays, monthly. Seated Yoga – 10:00am-11:00am,.
Should Schools Teach Kids to Meditate? - The Atlantic
3 Simple Chair-Based Mindful Movement Practices
How Mindfulness Could Help Teachers and Students - The Atlantic
Seated Archives - My Mindful Movement : My Mindful Movement
What to See in N.Y.C. Galleries in May - The New York Times
Exercises & Stretches for an Ankle Sprain - Impact Physical Therapy
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The Making of the Genocidal Mind
Michael Jackson: Life and death of Pop Idol
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Seated Mindful Movement - Michael's Place
What Is Mindfulness? Taking Charge of Your Wellbeing
Buddhists reflect on what their faith means to them. : NPR