10 Minute C-section Shelf Workout - heal + rebuild your core to

Do you have a C-section “shelf?” I’ve been there! Today's workout is specifically for my C-section mamas looking to heal and rebuild their core postpartum. I

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BodyNova - C-Section shelf reduction, skin will continue to tighten over the next few weeks. This area can be impossible to target with diet & exercise. Cavi works magic on these areas

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10 Minute C-section Shelf Workout - heal + rebuild your core to

Lose Your C-Section “Shelf” Postpartum Ab Workout - beginner

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