Why We Should Pay Attention to C-section Scars – Katie Kelly

A ceserean section delivery is no walk in the park. It is a major abdominal surgery. In physio school we painstakingly learn how to rehabilitate people after a surgery. We teach how to  apply pressure and splint a thoracic surgical incision, we teach belly breathing, we caution against heavy lifting and breath holding and we strengthen

I'm a Pelvic Floor Therapist—Here's My Advice for Staying Active When You Have Bladder Issues

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