An overhead squat assessment can be used to identify muscle imbalances. Having that information allows you to stretch and strengthen effectively. Try it today!
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5 Tips to Improve Your Overhead Squat, by WOD Nation
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Overhead Squat Assessment: Why And How To Do It
Use the overhead squat assessment to really know your body
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Kettlebell Archives
How to Perform an Overhead Squat Assessment (OHSA) - NASM
Assessment Tools: The Overhead Squat
Giveaways & Discounts Archives