The Bulgarian split squat is a fantastic unilateral leg exercise that targets multiple muscle groups to pack on strength, mass, and power.
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Jake Dickson, NASM-CPT, USAW-L2, Author at BarBend
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What Do Bulgarian Split Squats Work
Jake Dickson, NASM-CPT, USAW-L2, Author at BarBend
Training Archives, Page 19 of 74
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