Band Side Leg Raises is a gym work out exercise that targets glutes & hip flexors and also involves quadriceps. Follow the Pin link for full instructions for how to perform this exercise correctly and visit for more exercises, workouts, training plans and more simple fitness resources! ©WorkoutLabs
Standing Band Side Leg Raises – WorkoutLabs Exercise Guide
Lateral leg raises with bands
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Standing Band Side Leg Raises – WorkoutLabs Exercise Guide
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