Stretching: Seated IT Band

This seated IT band stretch can help chronic pain patients elongate their muscles, improve joint

IT Band Stretches

Iliotibial Band Syndrome: Exercises

The 25 Best Beginner Stretches for Flexibility

Namaste Productive - Mercy Urgent Care

Images

Images

Images

Soccer Stretches to Boost Performance

IT Band Stretches to Relieve Iliotibial Band Syndrome

Six seated exercises to keep you limber at your desk

Stretching: Seated IT Band

5 ITB Stretches to Help Heal IT Band Syndrome

Stretches for IT band syndrome

/media/wysiwyg/Blogs/kellie/legextens