One of my most influential teachers, Aadil Palkhivala, once said, "Practicing yoga without including an inversion, is like trying to make lemonade without lemons." For those students who have mastered some version of shoulder stand and or headstand as a part of their home practice, his statement ma
Supported Sarvangasana: Shoulder Stand
Everything You Need to Know About Sarvangasana (Shoulder Stand)
Shoulderstand - The Mother - The Yoga Place
To Shoulder Stand or Not to Shoulder Stand: That is the Question! - Integral Yoga Magazine
Salamba Sarvangasana - Shoulderstand - YOGATEKET
Supported Shoulder Stand (Salamba Sarvangasana) Dimensions & Drawings
Shoulderstand Using a Wall
Salamba Sarvangasana (Supported Shoulder Stand Pose)
How To Practice Shoulder Stand
How to Do Sarvangasana (Shoulder Stand Pose)? Benefits of Sarvangasana (Reduce Hairfall, Thyroid, Headache Relief) - Himalayan Yoga Association (Yoga Ashram)
Supported Setu Bandha Sarvangasana Supported Bridge Pose – United Yoga Montreal