Iliotibial Band Syndrome Treatment & Management: Acute Phase, Recovery Phase, Maintenance Phase

Iliotibial band (ITB) syndrome (ITBS) is the most common cause of lateral knee pain among athletes. ITBS develops as a result of inflammation of the bursa surrounding the ITB and usually affects athletes who are involved in sports that require continuous running or repetitive knee flexion and extension.

ITB Syndrome Rehab Evidence-based Iliotibial Band Exercises

Physical therapy for Iliotibial Band (ITB) Syndrome

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IT Band Rehab - E3 Rehab

IT Band Rehab - E3 Rehab

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