Koshas, or “sheaths” in Sanskrit, make up the different layers of our being. Dive into the 3 bodies and uncover your true self with this guide to the 5 koshas.
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Exploring the 5 Koshas: A Journey Through the Five Layers of Self in Yoga - One Yoga
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Koshas ~ The Five Sheaths that Wrap Your Soul - Fractal Enlightenment
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