The Biggest Loser's Total Body Plan

Go from fat to fab with Ali Vincent's exercises!

The Biggest Loser: The Weight Loss Program to Transform Your Body

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Instructor's name: Bob Harper, Jillian Michaels, & Kim Lyons Type of Workout: Aerobics (Low Impact Modifier) Fitness Level: Intermediate Equipment

The Biggest Loser The Workout Cardio Max DVD

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The Biggest Loser: The Weight Loss Program to Transform Your Body

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