The Science Behind Pilates & Lagree Fitness

If you want to know more about the science behind Lagree and Pilates, our detailed guide is the perfect resource!

The Science Behind Pilates & Lagree Fitness

Lagree vs. Weightlifting Science Behind Lagree Fitness Machines

The Method Lagree

Is Pilates Good for Weight Loss? Here's The Scientific Data

Lagree Instructor Training

Meet the Megaformer - WSJ

Why Lagree Isn't The Same as Pilates, and Pilates's Unique Benefits

Lagree Fitness M3 Megaformer – VITALIA

Move over Pilates. Have you heard of Lagree? - The Hippocratic Post