The complicated history of women's fitness

Personal fitness for women used to be considered unladylike. That all changed with fitness pioneers like Lotte Berk and Judi Sheppard Missett. But look closer and there’s much more to the story than jazz shoes and leg warmers.

The Female Training Bible: Workouts For Women By Women

Serena Williams' Complicated Relationship With Tennis - Bold Outline : India's leading Online Lifestyle, Fashion & Travel Magazine.

The Evolution of Female Bodybuilding - Muscle & Fitness

Conspirituality - Derek Beres, Matthew Remski, Julian Walker

17+ Women's History Month Celebration Ideas for Work

History Of Women's Exercise-What Exercise Looked Like The Year You Were Born

Extreme Fitness and Nutrition

Why long COVID can cause exhaustion, or post-exertional malaise, after exercise : Shots - Health News : NPR

Working Out Every Day: Guidelines, Safety, and More

What if women were physically stronger than men?

The good, the bad and the groundbreaking: 'Let's Get Physical