Yoga Goals: 5 Tips for Tracking Yoga Progress – MatMat Yoga Store

Yoga Goals: 5 Tips for Tracking Yoga Progress – MatMat Yoga Store

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A lot of our yogis often ask us the best way to track their yoga progress. This quick guide gives you 5 simple ways you can keep an eye on your yoga goals, whether that is to improve your balance, work on stretches for flexibility or strengthen your core muscles.

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