Training for speed and power in sport and fitness

Training for speed and power in sport and fitness

4.5
(717)
Write Review
More
$ 15.50
Add to Cart
In stock
Description

Strength Training for Power: Benefits, Workout Tips

Explore free courses on sport and fitness

SHL ECYS 23 June 2020 Studying Sport and Fitness at the OU

Callum Jakes - Rugby Coach - Peterborough College

SPEED TRAINING - Sport Fitness Advisor

Explosive POWER & SPEED WORKOUT Get Stronger and Faster in ONE Training Session

How To Use Power Training For Muscle, Strength And Fat-Burning

Strength training - Wikipedia

Training for speed and power in sport and fitness: 2.1 The