Bottoms Up Booty Workout (TBB Summer SLAY) - The Balanced Berry

The Bottom’s Up workout is the perfect routine to strengthen your glutes and abs. This workout is designed to be completed in a pyramid format, meaning you begin by completing 10 reps of each exercise in the circuit. Then, you repeat the entire circuit completing 9 reps of each exercise. Then 8 reps…until you get […]

Bottoms Up Booty Workout (TBB Summer SLAY) - The Balanced Berry

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Summer HIIT Workout (No equipment needed!) - The Balanced Berry

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SuzieB Fitness Glute Band for Women, Work Out Legs, Booty and More - Medium and Heavy Resistance, in Multiple Color Options (Rainbow) : Sports & Outdoors