Simply running 26.2 miles is a daunting task, so the thought of trying to race a full marathon as fast as you can seems almost impossible – and probably a little crazy. It’s no surprise then that training for a marathon is as much a mental battle as it as a physical one. During each
How to Run a Faster Marathon - The New York Times
Why Pacing Matters and How It Affects Your Running - Competitive Edge
Zone 3 Training: Avoiding the Grey Zone - RunToTheFinish
Running - Wikipedia
Impossible Goal Marathon Pace? Here's How to Quiet Your Doubts - The Planted Runner
5 Strategies to Keep Your Heart Rate Lower While You Run - Rehab2Perform
Marathon & Half Marathon Pacing Plans
Easy Does It - Finding Your Long Run Pace — Chicago Endurance Sports
Is your goal marathon time realistic? - Coach Carl
Why Do My Legs Feel Heavy When Running?