Michelle Dozois's Ultimate Workout – 2 Lazy 4 the Gym

Michelle Dozois's Ultimate Workout is a pretty neat concept. In her intro, she states that many of the people who come to her gym are looking for one class that does it all—strength, cardio, core and flexibility and in minimal time. That is why she created this workout. If you do all three segments you get…

paul.fraser@, SF MAGAZINES

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