Workout] Get Tank-Top Arms!

As ladies, our upper bodies are generally not naturally strong and it takes a lot of hard work to build up upper body strength. Here is a workout that left my arms shaky for days, and I threw in some cardio and core sequences to make it intense and effective.

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182 Likes, 13 Comments - Andrew & Kate Bustos (@bustostraining) on Instagram: “TANK TOP ARMS!!! - - 📌SAVE FOR LATER. - -…

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