Tapas Yoga: Energize Students & Beat the Winter Blues

Tapas, one of the five niyama outlined in the 8 limbs of yoga, can be a great way for yoga students to beat the winter blues.

8 ways to beat the winter blues in Downtown Fort Wayne

YOGALife Winter 2000 - Sivananda Yoga

Creative Flow to Tap into Tapas - Yoga with Kassandra Blog

yoga events — Blog — Oyster Bay Yoga

The Essence of Yoga - Home page

UPCOMING EVENT: WINTER SOLSTICE SOUND BATH + GUIDED MEDITATION

Yoga for the Winter Blues

8 Endorphin-Boosting Yoga Poses to Melt The Winter Blues

What Style of Yoga is the Most Common & Practiced?

Yoga for Winter Blues, Seasonal Affective Disorder (SAD), and

The islandchief

28-Day Yoga Challenge - PranaShanti

Salsa with Melissa

yoga — Blog — Oyster Bay Yoga