I posted this on my Iron Body By Artemis Facebook Page today but for those of you who missed it I figured it was worth posting on the blog to add to my pull-up training collection :) ENJOY! ***** For those of you who have heard me teach the pull-up at either my workshop…
Tips and Tricks to Improve Your Pull-ups Quickly
Why is it harder to do a pull-up when your legs are crossed even though you lift the same weight? - Quora
The CrossFit Fran Workout Explained and Scaled for Every Skill Level
The Misty Posey Pull-up Plan - Officer Candidates School Guide
The 6 Best Lat Exercises For a Wide Back
Best Calisthenics Workout Plan for Beginners - Life Extension
Ladies: Bring Pull-ups To The Forefront Of Your Training!
The Pull-up: “Cross Your Legs & Get Tight To Get Light!”
What are some exercises I can do to finally get my first pull-up? - Quora
6 Best Back Workouts to Strip Away 'Bra Flab
How to Do a Pullup: Tips on Proper Form for Men - Men's Journal
How Many Pull-Ups Are Considered Strong? – Fitbod
Dead Hang - Atlas Pain Specialists