I am doing dumbbell overhead pullovers and feel it more in my back than my chest. My arms are straight throughout the movement? Is this not a chest exercise? - Quora

Answer (1 of 4): Dumbbell pullovers are a back exercise that can make use of the chest muscles if you let your arms “naturally" bend in the most comfortable way to perform the exercise. This comfortable “natural bend" happens to be the way to maximize your chest involvement and get it to most ass

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What exercise routine should I do with dumbbells only? I just started focusing on my muscles so I don't have much knowledge. - Quora

The Dumbbell Pullover: Benefits, Muscles Worked, and How To

Dumbbell Pullover Tips To Target Back vs Chest

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Dumbbell Pullover Tips To Target Back vs Chest

Why do my shoulders hurt when doing chest workouts? - Quora

Straight Arm Dumbbell Pullover

What are the pros and cons of doing dumbbell pullovers with your shoulders perpendicular to a bench as opposed doing dumbbell pullovers with your whole body lying on the bench or doing

Why do my shoulders hurt when doing chest workouts? - Quora