Forget weights — 5 ab exercises you can do with a yoga block to

Forget weights — 5 ab exercises you can do with a yoga block to

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These five ab exercises work your entire body using one yoga block. Here

Forget kettlebells — 5 yoga block exercises that sculpt your quads, glutes and hamstrings

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Forget kettlebells — 5 yoga block exercises that sculpt your quads, glutes and hamstrings