I am a young mixed race woman (my mother is white British, my father is black British but of French Guianese origin), I am proud of my heritage, both the white and black side. But as it is BLACK HISTORY MONTH I thought what better time to write a blog to celebrate and honour black…
Wellness Warriors: the women reshaping the health and fitness industry
Love Handles: Causes and Workouts
Running benefits that keep you young and beautiful
Black female athletes, the health and fitness industry and the media.
Opinion Allyson Felix: My Own Nike Pregnancy Story - The New
EWJ Health & Fitness
14 Best Sports Bras of 2024, Tested by Experts
Black women on quest for fitness
Meet 7 Fitness Trailblazers Determined To Redress The Whitewashing of The Fitness Industry
Episode 55: Diet Culture in The Fitness Industry. Sarah Hackwith & Lara Days, fitness pros and holistic health coaches — The Fitness Insider
strongfitandfabulous.files.wordpress.com/2015/10/s
Box Jumps: 21 Benefits, Form Tips, Variations, Weights, and More