Check out these hydrotherapy exercises to learn the best tips and exercises for treating lateral ankle sprains with water therapy.
The 3 Stages of Ankle Sprain Recovery - The Orthopaedic Foot & Ankle Center
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Effective Hydrotherapy Exercises for Ankle Sprain Relief
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Sprained Ankle - OrthoInfo - AAOS
Hot/cold contrast bath to help reduce ankle and hand swelling, Bellingham Physical Therapy - Integrative Physical Therapy
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Ankle Sprain Treatment for a Complete Sprained Ankle Recovery