Dual track hamstring injury rehab: Sprinting and strength training

How do you rehab an athlete who has a hamstring injury? Connor Schoepp takes us through his sprinting and strength progressions

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Dual track hamstring injury rehab: Sprinting and strength training progressions - Sportsmith

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Dual track hamstring injury rehab: Sprinting and strength training progressions - Sportsmith

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Connor Schoepp (@ConnorSchoepp) / X

Learn the how and why from the best in the business - Sportsmith

Świadoma Fizjoterapia

Dual track hamstring injury rehab: Sprinting and strength training

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Atletik Performans Akademi (@irfangulmez) / X

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