Join in for a 12 min STANDING ARM WORKOUT to sculpt and strengthen your upper body. All you need is a medium set of dumbbells. Today I'll be using two 10 LB
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Abs Archives - HASfit - Free Full Length Workout Videos and Fitness Programs
10 min STANDING ARM WORKOUT, With Dumbbells, Biceps, Triceps and Shoulders
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Arms Archives - HASfit - Free Full Length Workout Videos and Fitness Programs
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12 min STANDING ARM WORKOUT, With Dumbbells